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The Owning it: Your Bullsh*t-Free Guide to Living with Anxiety


Author Caroline Foran Published by Hachette Books Ireland ISBN 9781473657601 EAN 9781473657601 Bic Code Cover Hardback

In stock (can be backordered)


Through the filtered lens of Instagram, it may seem like life’s a peach, but in reality, journalist Caroline Foran has been living with crippling anxiety since her early 20s. Here, in ‘Owning It’, she chronicles her journey from the kind of all-consuming fear where leaving the house for milk was too petrifying a prospect, and holding down a high-octane editor job was no longer possible, to spending every day crying under her duvet, wondering how the hell she was going to pull herself through.