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045 482 777 email woodbinebooks@gmail.com
Mon-Sat: 10am - 5pm Closed Sundays and Bank Holidays

The Happy Health Plan by David Flynn

18.50

Author David(Vegetaria Flynn Published by Penguin Life ISBN 9780241471449 EAN 9780241471449 Bic Code Cover Paperback

In stock

SKU: 9780241471449 Category: Tags: , , , , ,
Description

With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. This title is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, they also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better.