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Mon-Sat: 10am - 5pm Closed Sundays and Bank Holidays

I’M Not As Well As I Thought I Was By Ruby Wax

13.99

Author Ruby Wax Published by Penguin Life ISBN 9780241554913 EAN 9780241554913 Bic Code VXM|VS Cover Paperback

Out of stock

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Description

Checking into a psychiatric institution wasn’t exactly on Ruby Wax’s agenda for 2022 – writing about it wasn’t either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you’re struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves. ‘I’m Not as Well as I Thought I Was’ is an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.