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Author Rangan Chatterjee Published by Penguin Life ISBN 9780241397800 EAN 9780241397800 Bic Code M Cover Other
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Trying to be healthy can be overwhelming – what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights, and banish the yo-yo diets. In just a few minutes, this book will kick-start your health and happiness by showing you how to incorporate Dr Chatterjee’s simple daily plan into your current routine.