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Cook Nourish Glow


Author Amelia Freer Published by Michael Joseph ISBN 9781405924184 EAN 9781405924184 Bic Code Cover Hardback

In stock (can be backordered)

SKU: 9781405924184 Category: Tag:

With over 120 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. Written by a professional nutritional therapist, it promotes a gluten, refined sugar and dairy free lifestyle in favour of endless fad diets. Covering cooking in the simplest terms, it features step-by-step visuals designed for the novice chef, as well as details on how to use and prepare staple pantry ingredients, and eating clean on the go.