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Compassion Focused therapy For Dummies

20.50

Author Mary Welford Published by For Dummies ISBN 9781119078623 EAN 9781119078623 Bic Code Cover Paperback

In stock

SKU: 9781119078623 Category: Tags: , , , , ,
Description

It’s often said that we’re our own worst critics and it’s true. ‘Compassion Focused Therapy For Dummies’ offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.