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Becoming Your Real Self: A Practical Toolkit for Managing Life’s Challenges

11.00

Author Eddie Murphy Published by Penguin Life ISBN 9780241257739 EAN 9780241257739 Bic Code V Cover Paperback

In stock (can be backordered)

SKU: 9780241257739 Category: Tag:
Description

In ‘Becoming Your Real Self’, the author shares his methods for building and maintaining mental fitness. He explains how faulty thinking and behaviour patterns sustain emotional problems, how to fix these, and how to cope with the demands on your life.