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The Gift: 12 Lessons To Save Your Life

16.50

Author Edith Eger Published by Rider Books ISBN 9781846046278 EAN 9781846046278 Bic Code Cover Hardback

In stock

SKU: 9781846046278 Category: Tags: , , , , ,
Description

This practical and inspirational guide to healing from the bestselling author of ‘The Choice’ shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it’s not what happens to us that matters most – it’s what we choose to do with it. We all face suffering – sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.