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Moving Toward Balance


Author Rodney Yee Published by Rodale Press ISBN 9780875969213 EAN 9780875969213 Bic Code V Cover Paperback

Available on back-order

SKU: 9780875969213 Category: Tag:

Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.