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Mon-Sat: 10am - 5pm Closed Sundays and Bank Holidays

Acceptance by Padraig O’Morain

17.99

Author Padraig O’Morain Published by Yellow Kite ISBN 9781399707930 EAN 9781399707930 Bic Code VSPM|VSP Cover Paperback

In stock

SKU: 9781399707930 Category: Tags: , , , , , ,
Description

‘Acceptance’ is about accepting the truth of a negative moment, without resistance. It is a foundation for transformation and a path to freedom. Anxiety, pain and illness, unpleasant encounters with people, low self-esteem, conditions such as long Covid-19 – these are issues that can become part of our lives without consuming our whole lives. Unhappiness and resentment can eat away at us when we ruminate and overthink a moment however big or small, but acceptance can give us our lives back even if it cannot give back something we have lost. This isn’t a book about dropping all negativity – it’s about experiencing feelings such as anxiety, regret and anger and relating to them in a way that doesn’t allow them to take over our lives.